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Breaking down the Stigma - Mental health conditions

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  Breaking down the Stigma - Hear out the unheard. Every one in four persons around the globe is suffering from some sort of mental illness. An obscure trauma, insufferable agony, inaudible screech that starts from within and eventually becomes a part. Although we are living in the third decade of the 21st-century, mental illness is still a stigma in our society. There is a dire need of raising awareness about this stigma. We must consider mental health as important as one’s physical health and that there should be no reluctance in seeking professional aid. At times we are unable to endure the heaviness of our heart, the heftiness of our souls, and the denseness of our untold feelings all that we need to feel as light as hope. It is natural to feel ill at ease when we are unable to cope with the ongoing circumstances. It is a sort of a warning of our minds about unanticipated occurrences. Regardless of making efforts in controlling our mind, the fact is, we just cannot take our min...